Diabetes

Tuscan White Bean Soup
The aroma of simmering garlic will draw you to this sublime creamy soup. It’s rich in nutrients that support bone and tooth health, healthy mood and energy production while reducing the risk for metabolic syndrome and diabetes. More »
Mexican Chicken Soup (diabetes-friendly)
This is a lot like Mexican tortilla soup, but without the soggy tortilla chips. And, it's diabetes-friendly! More »
Fiesta Turkey Soup (diabetes-friendly)
Zucchini, corn, and the superstar beans are the major sources of fiber in this deliciously healthy, diabetes-friendly recipe. Comfort food at its best. More »
Tomato Tortellini Soup (diabetes-friendly)
Dazzle your friend or significant other with this impressive soup for two! Sautéing the spices and vegetables before blending them develops this soup’s flavor and will make it seem like you cooked for hours. More »
Taco Soup (diabetes-friendly)
Your favorite hearty bowl of soup with crackers makes a great lunch on a chilly fall day! Make this taco soup ahead, and freeze any leftovers. It is great for another lunch or for a dinner. More »
Apple Sweet Potato Soup (diabetes-friendly)
This dish uses fewer sweet potatoes than typical sweet potato soups and just enough apples to add a depth of flavor without piling on too many carbs. It makes a delicious appetizer or comforting fall lunch. More »
Seafood Chowder (diabetes-friendly)
'I adapted this recipe to use frozen fish and seafood, which is sometimes more readily available and less expensive than fresh. Using frozen fish, your soup will be cooked in half an hour. The soup is delicious the day you make it or next day. It also freezes well.' -Karen Graham More »
Caribbean Pumpkin Soup (diabetes-friendly)
'I love pumpkin soup and have tried many variations during my travels in the Caribbean. This version is based on a traditional recipe given to me by a lady from Antigua. I removed the potatoes to reduce the carbohydrate and the seasoning salt to reduce the sodium. The soup is meant to have a kick,... More »
Chocolate Banana Stuffed French Toast (vegetarian, diabetes-friendly)
Both whole-grain bread and banana slices boost the fiber in this old-time breakfast favorite, perfect for Valentine's Day! Using sprouted whole-grain bread gives you the advantage of magic carbs. More »
Chocolate Marble Vanilla Cheesecake (diabetes-friendly)
For those of you with diabetes, finding a delicious Valentine's Day dessert recipe can be tough. But, we have diabetes experts that can help! More »
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