Drinks & Beverages

Blueberry Orange Smoothie Kits
"Let’s just get this out of the way: I’m not a morning person. I may have to rise but I don’t exactly shine. However, there is one morning item that provides me some bliss: this smoothie! It seriously tastes like an orange Creamsicle kissed with a touch of fresh blueberries. It's perfect for spring... More »
7 Tips for Making Smoothies Part of Your Daily Routine
According to Pat Crocker, author of The Smoothies Bible, 2nd Ed., a nutritious diet includes protein, carbohydrates, fat, vitamins, minerals, enzymes, phytochemicals, fiber and water in proportions that promote growth and maintain healthy cells. It also includes ample quantities of vegetables and... More »
Minted Melon Smoothie
Smoothies came to us via the beaches of California, where warm weather and cool, healthy drinks are part of the culture. Smoothies can contribute in a significant way to ensuring a healthy diet by making it easier to consume the recommended five to eight daily servings of fruits and vegetables. More »
Orange Star (Juicing)
From the best-selling juicing book on the market today comes a deliciously refreshing juicing recipe perfect for the whole family... More »
Blueberry Muffin Smoothie
If you love blueberry muffins, then you are certainly going to want to add this smoothie to your morning routine. Full of fiber and protein, this smoothie helps to keep your appetite in check while providing anticancer phytonutrients and gut-friendly prebiotics. More »
Strawberry Açai (juicing)
Sweet strawberries and tart orange perfectly balance the mild-tasting Swiss chard in this yummy smoothie, and açai raises its nutritional value to a new level (see Juice Guru’s Tip). Swiss chard delivers an abundance of provitamins A and K, potassium, and decent amounts of vitamin C, magnesium and... More »
Mixed Berry Probiotic Blast
Probiotics are the good bacteria in fermented foods like kefir and yogurt. They help to populate your gut with immune-boosting, supportive microorganisms. Adding a prebiotic like oats, a fiber-rich food that probiotic bacteria love, helps your good bacteria thrive. More »
Big Blue (juicing) (kid-fav)
Your kids will love the color of this blue juice and its sweet taste—they’re out of this world (not to mention nutritious)! The berries combine with the apples and beet to create a sweet, tangy and vibrant flavor experience. Blueberries provide vitamins C and K, as well as manganese, and have been... More »
Breakfast Fruit Smoothie (ideal for kids)
Fruit smoothies made with yogurt are great (easy & fast) ways to provide calcium for growing bodies. This fast and delicious beverage is a breakfast favorite. It also makes a great snack. More »
Berry Smoothies (vegan, kid-fav)
Berry smoothies have become popular breakfast foods and snacks for many families. And for good reason: kids love the taste and can design their own smoothies, and parents can feel good about giving these nutritious drinks to their children any time of day. More »
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