Drinks & Beverages

Lactose-Free Banana Peanut Butter Smoothie
These luscious beverages are no longer taboo for the lactose intolerant. Fruit purées, juices, tofu, lactose-free milk and soy milk replace the usual milk in these thirst quenchers. Author of 200 Best Lactose-Free Recipes, Jan Main, says 'drink up!' A classic combination, in drink form!Makes... More »
Everyday is Better with Breakfast
 It’s better with breakfast... Recently, two friends questioned the assumption that breakfast is the most important meal of the day. Although there may be snippets of conflicting evidence, in general terms, eating a good breakfast is beneficial. For starters, your body has not been fed for a... More »
Orange Banana Smoothie
Smoothies are an excellent way to pack extra vitamins and nutrients into your child's day. More »
Breakfast Fruit Smoothie (ideal for kids)
Fruit smoothies made with yogurt are great (easy & fast) ways to provide calcium for growing bodies. This fast and delicious beverage is a breakfast favorite. It also makes a great snack. More »
Blender Breakfast
A quick nutritious drink, loaded with the delicious flavours of summer (use frozen berries during cooler seasons). Perfect for both kids and adults, and terrific any time of day any time of year - especially those chaotic, 'can anything else go wrong' mornings! More »
Berry Smoothies (vegan, kid-fav)
Berry smoothies have become popular breakfast foods and snacks for many families. And for good reason: kids love the taste and can design their own smoothies, and parents can feel good about giving these nutritious drinks to their children any time of day. More »
Very Cherry Smoothie
Making smoothies with milk, yogurt, tofu or fortified soy milk is a good way to add bone-building calcium and protein to your diet. And, it makes for a delicious, healthy breakfast or wonderfully refreshing afternoon pick-me-up! More »
Power Smoothie
To drink chilled, use frozen fruits or replace some of the water with ice cubes. The perfect busy morning breakfast! More »
Chocolate Protein Smoothie
Tanya Linton, author of 150 Best Meals in a Jar says: "I’ve never been a protein drink kind of girl, but if you are on the go and finding time for breakfast is proving to be a challenge, this smoothie is an easy alternative." More »
Short on time? Your Vitamix is the answer
 "This morning, I went to the gym. In between sets, I scarfed an energy bar that I made in my Vitamix. When I got home, I used my Vitamix to whip up a facial and a body scrub made from fresh, organic foods. Then I slathered on a pure, additive-free lotion, also made in the Vitamix.... More »
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