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Drinks & Beverages
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Easy Ways to Add More Fruits & Vegetables Into Your Diet
- Anonymous - Jun 18, 2018
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Camilla Saulsbury, fitness expert and author of 5 Easy Steps to Healthy Cooking, offers easy ways to add more fruits and vegetables into your diet and busy schedule: Step 2: Eat Mostly Vegetable- and Fruit-Based Foods • Keep ready-to-eat raw vegetables handy in a clear container... More »
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Tropical Spiced Tea
- Anonymous - Jun 7, 2018
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The tea picks you up, and the rum mellows you down. It's the perfect Father's Day cocktail! More »
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ABC Vegetable Juice
- Anonymous - May 25, 2018
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Juicing is as easy as...well, A-B-C! The perfect recipe for any time of day, any day of the week, all year long! Serves 1 ABC Juice 10 spears asparagus ... More »
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Minted Melon Smoothie
- Anonymous - Mar 16, 2018
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Smoothies came to us via the beaches of California, where warm weather and cool, healthy drinks are part of the culture. Smoothies can contribute in a significant way to ensuring a healthy diet by making it easier to consume the recommended five to eight daily servings of fruits and vegetables. More »
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Orange Star (Juicing)
- Anonymous - Mar 16, 2018
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From the best-selling juicing book on the market today comes a deliciously refreshing juicing recipe perfect for the whole family... More »
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Easy Tips for Making Juices and Smoothies
- Anonymous - Jan 19, 2018
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This is part one in our series on Cooking with Small Appliances.The data is pretty compelling: People who eat the most fruits and veggies are half as likely to develop cancer. And the health benefits hardly end there, so it’s not surprising that many people are seeking ways to introduce more fresh... More »
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Triple-Green Shrub
- Anonymous - Jan 16, 2018
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If one kind of green is good, three is better. This is a juice for grownups, all green and, if you use water, not sweet at all. More »
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Orange Soy Smoothie
- Anonymous - Jan 16, 2018
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People seeking to reduce their saturated fat intake will find soy milk, which is made from soybeans, a versatile and tasty option. Rice milk, made from brown rice and filtered water, is slightly sweet and, when fortified, provides as much calcium and vitamins A and D as milk. More »
