Entertaining, Holidays & Special Occasions

Clam Chowder (diabetes-friendly)
Classic chowders are made with whole milk or cream. This lighter clam chowder uses 2% milk and skim milk powder — and it still tastes delightfully rich. More »
Colombian Vegetable Soup
Soup is very popular in Colombia, and this is one of the most famous soups from the mountainous regions of the country. Think of it as a vegetable soup with a kick. More »
Gluten-Free Chorizo Kale and Teff Soup
The first few spoonfuls of this meaty soup, enriched with potatoes, teff and kale, will have you dreaming of the warm sunshine of Spain and Portugal. More »
Chicken and Lime Soup
There is a light citrusy flavor that you will love in this hearty chicken soup. Layers of garlic and lime embrace the fresh avocado garnish. What a wonderful winter lunch or dinner! More »
Pumpkin Sage Soup in a Mug (vegetarian-friendly)
Bright and beautiful, this velvety pumpkin soup is autumn in a mug. Its rich flavor belies the minimal prep time. Perfect for winter! More »
Caribbean Pumpkin Soup (diabetes-friendly)
'I love pumpkin soup and have tried many variations during my travels in the Caribbean. This version is based on a traditional recipe given to me by a lady from Antigua. I removed the potatoes to reduce the carbohydrate and the seasoning salt to reduce the sodium. The soup is meant to have a kick,... More »
New World Leek and Pepper Soup (gluten-free, vegetarian-friendly)
'I call this soup “new world” because it’s a variation on the classic French leek and potato soup, using sweet potatoes and peppers, two ingredients that Christopher Columbus introduced to Europe during his explorations of the Americas. Serve small quantities as a prelude to a celebratory meal, or... More »
Gluten-Free, Grain-Free, Nut-Free, Vegan Gingered Carrot and Coconut Soup
Here, fresh ginger adds gentle heat to a lush soup. Fresh mint and lime juice take the dish from good to grand. What a wonderful winter meal! More »
Faux Pho
Craving the comfort of Vietnamese soup? This version is faster to make than traditional Vietnamese pho, which nowadays is a staple meal for college kids, busy families, and diners on a budget. More »
Freshly Minted Pea Soup
Bored with traditional pea soup? This delicious alternative can be puréed using a blender or left in a chunkier form with flecks of orange carrot dotting the surface. The perfect winter soup! More »
Syndicate content