Gluten-Free Shopping Tips
Celiac disease or not, here are some rules of thumb for healthy shopping from Alexandra Anca & Theresa Santandrea-Cull, authors of Complete Gluten-Free Diet & Nutrition Guide: 1.            Buy fresh food! What could be healthier... More »
Broccoli, Quinoa and Feta Omelet (gluten-free)
Breakfast, lunch, dinner — this recipe is the all-in-one answer for leftover quinoa. A bevy of broccoli florets and a sprinkle of tangy feta cheese makes it irresistible any time of day any time of year. More »
How is Celiac Disease Diagnosed?
Author of Complete Gluten-Free Diet and Nutrition Guide and celiac expert, Alexandra Anca, says there are several ways to test for celiac disease including: EndoscopyTo take a biopsy of the small intestine, a gastroenterologist will perform an endoscopy, using intravenous sedation. These... More »
Apple Blueberry Almond Muffins (gluten-free, dairy-free, egg-free)
The almond flour and rice flour combination gives these muffins a moist texture and wonderful flavor. They are so good that no one will ever guess they are gluten-free, dairy-free and egg-free. More »
GF Sour Cream Peach Muffins
Sour cream and peaches in tender muffin form? And, they're gluten-free? Oh, yes. You can make these year-round using frozen peaches, says Camilla Saulsbury, author of 150 Best Gluten-Free Muffin Recipes. More »
Gluten-Free Living
Most people feel completely overwhelmed when they are diagnosed with gluten intolerance and/or celiac disease, since the only recognized therapy is a gluten-free diet. How do you steer absolutely clear of anything containing gluten and yet enjoy delicious food all at the same time? How do you learn... More »
Banana Raisin Sticky Buns (gluten-free)
This recipe was requested by several folks who enjoy our Cinnamon Buns (Complete Gluten-Free Cookbook, page 228). It is a bit tricky, so don’t try it first if you’ve never baked gluten-free before. However, the results are worth the effort and time it takes. More »
Do You Have Questions About Eating Gluten-Free?
Do You Have Questions About Eating Gluten-Free?By Alexandra Anca & Theresa Santandrea-Cull, Complete Gluten-Free Diet and Nutrition GuideAuthor Q&A with Alexandra Anca and Theresa Santandrea-Cull Q1. What is celiac disease?A1. Celiac disease is a genetically based autoimmune response... More »
"A" List of Foods to Avoid When Gluten-Free Shopping
“A” list Print out and keep a copy of this “A” list of foods to avoid in your pocket when you go shopping for gluten-free foods and ingredients: •  Wheat •  Barley •  Rye •  Triticale (a cross between wheat and rye) •  Spelt (early coarse wheat) •  Kamut or kawmut (... More »
Gluten-Free Batter-Fried Fish
The crisp, light batter satisfies the craving for fish and chips. Treat yourself! More »
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