Health & Wellness

Fiesta Turkey Soup (diabetes-friendly)
Zucchini, corn, and the superstar beans are the major sources of fiber in this deliciously healthy, diabetes-friendly recipe. Winter comfort food at its best. More »
Taco Soup (diabetes-friendly)
Your favorite hearty bowl of soup with crackers makes a great lunch on a cold winter day! Make this taco soup ahead, and freeze any leftovers. It is great for another lunch or for a dinner. More »
Kale and Quinoa Minestrone (gluten-free, vegetarian)
Everyone needs a few recipes that meet the trifecta of busy weeknight meal requirements: easy, fast and fabulous. Add this soup, which is gluten-free and super-healthy to boot, to your recipe pile this winter! More »
Seafood Chowder (diabetes-friendly)
'I adapted this recipe to use frozen fish and seafood, which is sometimes more readily available and less expensive than fresh. Using frozen fish, your soup will be cooked in half an hour. The soup is delicious the day you make it or next day. It also freezes well.' -Karen Graham More »
Love Liqueur for 1,001 Nights of Sensual Pleasure
 "Garlic may increase your appetite in the bedroom, but the accompanying garlic breath can dampen your partner’s eagerness. This is why I’ve created a few formulations without “aftertaste.” Combined with a romantic bath for two or a tender massage, these remedies can genuinely do wonders. The... More »
Rose Water Lotion
Rose water has such a lovely, old fashioned aroma. It’s especially nice in this effective hand moisturizer, which is perfect for gift-giving. More »
Uniquely You Essential Oil Perfume (vegan, gluten-free)
There’s nothing quite like making a custom scent for friends and family. You get to save some cha-ching and have the satisfaction of whipping up a batch of awesome — like a wizard! This makes a wonderful Valentine's Day gift! More »
How to Shine on Valentine's Day
With Valentine's Day just a hop, skip and a ball drop away, there’s no better time than now to start prepping your skin for maximum glowiness on the big day. So what if you didn't stick to your resolution to eat better and workout more...you can still have a flawless face with these five helpful... More »
Natural Homemade Vegan Gluten-Free Shimmer Blush
It’s time to talk about your sweet cheeks (the ones upstairs, not your hindquarters). Using blush is a fabulous way to appear youthful and healthy, and this natural option rocks at rosying up your complexion. It also makes a fabulous Valentine's Day gift! More »
Arugula Salad with Shaved Fennel and Prosciutto
One of the best reasons to wear perfume is that its scent precedes you. It relays a silent message of great expectations. Similarly, we love how the peppery arugula brings out the best in savory, roasted fennel, with salty prosciutto chiming in. A simple browning of the shallots will give you a... More »
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