Health & Wellness

Gluten-Free Persian Chicken and Quinoa Salad
Tired of chicken salad with mayonnaise and celery? Prepare to have your affection rekindled by this lively quinoa-enhanced version, studded with crunchy pistachios, plump dates and dried apricots, and emerald herbs. An ideal recipe to enjoy this Spring! More »
Tabbouleh with Tomatoes and Dried Fruit Salad
This Middle Eastern salad is rich with color, flavor and nutrients. It's perfect for lunch or a light Spring-time dinner... More »
It's time to think green (veggies, that is!)
Do You Want to Eat Well? Do you want to eat healthy foods? Do you want to simplify your life? You can. We tend to think of vegetarian cooking as a complex adventure. This book will prove the opposite. I’m a vegetarian. I follow my instincts. I like to eat well. And, perhaps like you, I’m a mother... More »
Green Bean, Pecan and Pomegranate Salad (vegan)
Fast, easy and great tasting, this salad can step in as an appetizer or side dish. Serve it with whole grains for a light lunch or as a delicious side dish. More »
Thai Fish en Papillote (kid-fav)
We invite you to eat better, to get into the kitchen and teach your kids about food and cooking, and to nourish your entire family with delicious and healthy meals... More »
Crunchy Vegetable and Alfalfa Sprout Wraps
Get the spring back in your step by eating better! How about a healthy vegetarian wrap for lunch today? More »
Gluten-Free Creamy Alfredo Vegetable Pasta with Prosciutto and Peas
You will want to dive right in to this lighter take on a classic, creamy Alfredo dish with an abundance of mouthwatering ingredients. It's perfect Spring-time fare! More »
Senate Salad Bowl
Why settle for another boring salad when you can indulge in this divine bowl of greens! So delicious and so healthy... More »
Hearts of Palm Salad
An original and delicious salad recipe from The Best 30-Minute Vegetarian Recipes by Marie-Claude Morin. The hearts of palm are at their best in this delectable and healthy salad, perfect for Spring. More »
Kaleidoscope Salad
This wonderfully healthy Spring-time salad kick-starts your senses with its curly, colorful, ever-changing textures, sweet and savory flavors and delectable crunchy topping. More »
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