Health & Wellness

Peanut Moisturizing Body Oil
With a lemony scent and a smooth, moisturizing oil base, this treatment is a wonderful way to hydrate dried-out summer skin. It's terrific for your whole your body! More »
Papaya Beauty Smoothie
This thick, tropical, gluten-free smoothie is a delicious and refreshing drink. It contains vitamin C–rich papaya, which enhances protein digestion; bananas, which are a great source of fiber; and ginger and lime, which are alkalizing to summer skin. More »
Green Glow Juice for Younger Skin (juicing)
Here’s a highly alkalizing juice to thin the blood and give your skin a natural glow this summer. More »
Pomegranate Punch (juicing)
Pomegranates are loaded with antioxidants such as punicalagin. High in vitamin K and potassium, the whole fruit also provides the minerals manganese, phosphorus, magnesium, calcium, zinc and iron, as well as vitamin C. Pomegranate juice can help to regenerate skin cells (slowing aging), eliminate... More »
How Can I Get Younger Looking Skin?
Everyone wants to look their very best...“The desire to have skin that shows no sign of aging is universal and transcends time. The ancient Egyptians had many rituals for beautifying themselves. Cleopatra, the Queen of Egypt, bathed in sour milk, which was rich in skin-smoothing lactic acid, and... More »
Potato Eye Poultice
 Potato Eye PoulticeBrighten up dark circles with this super-easy, all-natural beauty treatment!It's gentle on skin and easy on the budget too.Simply click the below link to access the recipe and full color photos... Find more natural beauty product recipes and treatments in The... More »
What Food is Best for Creating Younger Skin?
Top Foods for Younger Skin   The best weapon against skin aging is your fork. Eating the right foods supplies your skin with the nutrients it needs to produce new collagen, fight AGEs (Think of AGEs as brownish spots — like sticky toffee — that grab onto collagen when there is lots of sugar in... More »
Quick Tips 
for Developing Healthy Skin This Summer
 The 8-Week Healthy Skin Diet, by former model and nutritionist Karen Fischer, is an 8-step program you follow for 8 weeks (that’s only 2 months) that addresses your lifestyle habits, including diet, exercise, sleep, stress, and general thinking. Take one step at a time rather than trying to... More »
How Can I Fix My Skin Problems?
 Skin Health Questionnaire Who can benefit from The 8-Week Healthy Skin Diet by former model and author Karen Fischer? To see if the Healthy Skin Diet can help you with your skin problems, take this quiz (see below link for quiz). Circle your answers, add up your numbered responses, and turn... More »
Soothing Green Tea Soap
 Green Tea Soap Handmade soap makes a wonderful shower or hostess gift! Green tea is excellent at soothing skin and prevents aging.   7.5 oz  green tea infusion (see Tips)        213 g 3 oz     lye (caustic soda)  ... More »
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