Health & Wellness

Very Cherry Smoothie
Making smoothies with milk, yogurt, tofu or fortified soy milk is a good way to add bone-building calcium and protein to your diet. And, it makes for a delicious and healthy breakfast! More »
C-Green Smoothie
Smoothies are an easy, delicious and healthy way to achieve good health. And, a fabulous way to add more veggies to your diet! More »
Orange Star (Juicing)
From the best-selling juicing book on the market today comes a delicious juicing recipe perfect for the whole family... More »
Nothin’ But the Greens
Greens, greens, nothing but greens! All greens contain chlorophyll, the green pigment in plants that is responsible for photosynthesis. Chlorophyll is a good source of beta-carotene and vitamin K and provides significant antioxidant and anticancer effects. This earthy blend is loaded with some of... More »
Brazil Nut Goji Milk (raw, vegan, gluten-free)
"The idea of having an uncooked vegan diet is not a recent one. Humans are, in fact, the only creatures on Earth who cook their food," say David Cote and Mathieu Gallant, authors of RawEssence. This is the perfect beverage to keep you going this summer as it's gluten-free, raw, vegan, and packed... More »
Fruit of Life
Treat yourself to a deliciously refreshing smoothie. Your body and taste buds will love it! More »
Blender Breakfast
A quick nutritious drink, loaded with the delicious flavours of summer (use frozen berries during cooler seasons). Perfect for both kids and adults, and terrific any time of day any time of year - especially those chaotic, 'can anything else go wrong' mornings! More »
Liquid Salsa (juicing)
Widely known, and at the halfway point on the Scoville Heat Unit Scale, Jalapeños lend a meaty texture and rich flavor to dishes. Their thick flesh makes jalapeños an excellent juicing chile. More »
Squash Special Smoothie
Nothing beats drinking your veggies ~ especially when they're in a smoothie! Pat Crocker, author of The Smoothies Bible, has created a wonderful recipe for a Squash Smoothie... More »
ABC Vegetable Juice
 Juicing is as easy as...well, A-B-C! The perfect recipe for any time of day, any day of the week! Serves 1  ABC Juice 10                   spears asparagus      ... More »
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