Healthy Cooking

Gingery Chicken and Wild Rice Soup (gluten-free)
The addition of a flavorful whole grain, leeks and a hint of ginger is a particularly delicious spin on classic chicken and rice soup. I like to make the stock a day ahead so it can be refrigerated, which makes easy work of skimming off the fat. This makes a great dinner when accompanied by a... More »
Gluten-Free Chorizo Kale and Teff Soup
The first few spoonfuls of this meaty soup, enriched with potatoes, teff and kale, will have you dreaming of the warm sunshine of Spain and Portugal. More »
Faux Pho
Craving the comfort of Vietnamese soup? This version is faster to make than traditional Vietnamese pho, which nowadays is a staple meal for college kids, busy families, and diners on a budget. More »
Chicken Soup with Tortellini
This is a comforting soup with a little more substance than a bare-bones chicken noodle soup. More »
#SweaterWeather 
Pumpkin Sage Soup (vegan)
"As soon as October hits, I head straight into a six-month hibernation. I don’t shave my legs and avoid going outside, and cooking becomes a serious chore. During SAD season, I like to hack dinner and spend one afternoon making soup that I can freeze. For all you fellow bears out there, this recipe... More »
Freshly Minted Pea Soup
Bored with traditional pea soup? This delicious alternative can be puréed using a blender or left in a chunkier form with flecks of orange carrot dotting the surface. More »
Kale and Quinoa Minestrone (gluten-free, vegetarian)
Everyone needs a few recipes that meet the trifecta of busy weeknight meal requirements: easy, fast and fabulous. Add this soup, which is gluten-free and super-healthy to boot, to your recipe pile and listen to the rave reviews! More »
Tomatillo, Black Bean and Amaranth Soup
Puréed tomatillos add sweetness and a citrusy tang, smoky chipotles contribute a bit of heat, and black beans and amaranth lend depth and protein, making this a stick-to-the-ribs bowl of soup, despite the abundance of fresh, bright flavor. More »
Creamy Tomato Tortellini Soup
A package of fresh tortellini or other cheese-filled pasta makes this a satisfying soup the whole family will enjoy. Adding the baby spinach at the end gives it a fresh-from-the-garden flavor. So easy, so delicious! More »
Tuscan White Bean Soup
The aroma of simmering garlic will draw you to this sublime creamy soup. It’s rich in nutrients that support bone and tooth health, healthy mood and energy production while reducing the risk for metabolic syndrome and diabetes. More »
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