Healthy Cooking
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GORP with a Twist
- Martine - Jun 17, 2013
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Makes about 31⁄2 cups (875 mL)" 'Good Old Raisins and Peanuts' has come a long way since we were kids. Combine as many dried fruits and nuts as you like to get your favorite combination, and pack several bags to satisfy munchies on the go," say the authors of The Complete Trail Food... More »
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Food for Those On The Go!
- Martine - Jun 17, 2013
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Heading out on a summer getaway? With a little advance planning, making your own camp food is really easy. There are many packaged products on the market, and you can buy a wide array of ready-mixed dried foods at outdoor stores. Of course, the quality varies greatly between brands, and so does the... More »
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Nutritious Gluten-Free School Lunches
- Martine - May 16, 2013
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Between kindergarten and Grade 12, schoolchildren eat approximately 2,400 lunches. Eating healthy meals is equally important for both the celiac and non-celiac child, say the authors of The Best Gluten-Free Family Recipes, Donna Washburn and Heather Butt. During the afternoon, students concentrate... More »
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Tools to Make the Perfect Salad
- Martine - May 13, 2013
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Great starters for any meal, salads also shine as complementary side dishes or complete meals on their own. And — since the 1970s when salad bars became de rigueur in even the smallest North American restaurants — we’ve all embraced fresh and easy salads as an everyday addition to our diets. George... More »
