International Cooking

Speedy Beef Stir-Fry with Chunky Vegetables
Make this dish when you want something healthy and hearty in a hurry. You’ll need to do a few tasks — chopping the garlic and ginger and slicing the meat — but the baby corn, water chestnuts and peas need no attention beyond measuring. With rice or noodles, it’s a lively one-dish meal, perfect for... More »
Grilled Carne Asada Tacos
Carne Asada is an intensely flavored meat that is very popular in Mexico. It is quick to marinate and easy to grill, and is perfect for gatherings. More »
Chicken Paprikash (diabetes-friendly)
Our revamped recipe uses less flour. Serve it over a bed of lentils and greens instead of the typical pasta or rice to keep carbs curbed even further. Who says you can't have healthy comfort food? More »
Sicilian Grill-Roasted Chicken
The sunny garlic-lemon-herb flavors of these juicy birds will have you crooning along with Dean Martin to “That’s Amore.” If you like, brush the chickens with olive oil and grill baby eggplant, pattypan squash and small tomatoes on the vine to round out the meal — and create a beautiful... More »
Crispy Spring Rolls with Sweet and Hot Garlic Sauce
You are in for a bit of work when you make these spring rolls, as you will need to stir-fry the noodle filling, shape the rolls and then deep-fry them shortly before serving. Believe me when I tell you that they are worth every bit of the effort and are worlds better than the ho-hum spring rolls... More »
Quick Quinoa Stir-Fry with Vegetables and Tofu
Quinoa is a mild, slightly sweet grain with hints of corn, nuts and grass. Here, it's studded with assorted vegetables and sesame seeds, creating a substantial stir-fry worthy of its billing as a main course. More »
Chicken and Lime Soup
There is a light citrusy flavor that you will love in this hearty chicken soup. Layers of garlic and lime embrace the fresh avocado garnish. What a wonderful lunch or dinner! More »
Sun-Dried Tomato 
and Pepper Salad
Your guests will love this salad as an appetizer served with pita chips. More »
Sweet and Tangy Soup with Pineapple, Tamarind and Shrimp
The ingredient list for this soup is a bit long, but everything comes together quickly. With rice and a simple salad, you’ve got a wonderful spring meal! More »
Sesame Noodle Salad
Here’s a salad that’s nutty with toasted sesame seeds. Perfect anytime of year. It makes a quick and easy weeknight meal. More »
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