Fish Tacos
These are less calorific but just as fun cousins of Baja fish tacos. Usually made with fried battered fish and tortillas that are either fried or doubled up to prevent leaks, Baja fish tacos are San Diego’s most famous dish. Kids love this delicious and easy recipe! These make for a fabulous... More »
7 Tips for Making Smoothies Part of Your Daily Routine
According to Pat Crocker, author of The Smoothies Bible, 2nd Ed., a nutritious diet includes protein, carbohydrates, fat, vitamins, minerals, enzymes, phytochemicals, fiber and water in proportions that promote growth and maintain healthy cells. It also includes ample quantities of vegetables and... More »
Garden Paella (Casserole)
This delicious rice dish is not only pretty, but nutritiously chock-full of vegetables and other good things! It's ideal for spring and perfect for Mother's Day. More »
Pesto Chicken Couscous in a Mug
Keep a jar of basil pesto in the refrigerator − it will guarantee a multitude of tasty meals in minutes, 24/7. Need proof? Try this delicious couscous and chicken mug - it's ideal for spring. More »
Raw Mini Chocolate Banana Flax Cakes
These cakes are soft and dense and have a wonderful rich, dark chocolate flavor, with none of the hidden ingredients or unhealthy fats of traditional desserts. Yes, you enjoy eating 'raw' any time of year and while you're on the go. These are perfect for spring! More »
A Smart Step to Eating Better: Cook at Home More Often
Dietitians of Canada’s cookbook Cook! edited by registered dietitian Mary Sue Waisman is destined to become one of your favorites! This book combines healthy cooking with ‘deliciousness’ to help you (no matter where you live) prepare and eat healthy food.When choosing healthy recipes at home, aim... More »
S’mores Cups (nut-free, soy-free, vegan)
Remember when you went camping as a kid? One of the highlights for Rebecca Coleman, author of Aquafabulous!, was the gooey warmth of a marshmallow toasted on a stick. It was even better if you sandwiched it between two graham crackers with some chocolate. This is a slightly more grown-up version of... More »
Fun with Food this March Break!
 Seeking some fun ‘kids stuff’ ideas this March Break? Author of 12,167 Kitchen and Cooking Secrets, Susan Sampson has some fabulously fun ideas:    Fill a cash register with M&Ms or Smarties and jelly beans; the kids will have fun ringing in sales to pop open the drawer. They... More »
Movie Night Popcorn (Babycakes Cake Pops Maker)
When you’re hosting a movie night, having the gang sleep over or watching the big game, chances are you’ll be serving popcorn this March break. Continue the theme with this fun centerpiece. More »
How to Manage Temper Tantrums This March Break
 What Is a Temper Tantrum? Most toddlers have tantrums at some point, but some kids are more “strong-willed” than others and may be more likely to scream and throw themselves on the floor to try to get their way. Temper tantrums among children in their “terrible twos” are common and... More »
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