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Vegetarian & Vegan
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I Can Haz Strawberry Ice Cream? (vegan)
- Anonymous - Jun 18, 2018
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". . . Yes, yes, you can. I spent many summers in the fields of rural Ontario picking strawberries with my sisters. It was hard work, but man oh man, did we get great tans! This velvety pink ice cream is brought to you by sun on my shoulders and summertime happiness." -Candice Hutchings, author of... More »
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Berry Smoothies (vegan, kid-fav)
- Anonymous - Jun 18, 2018
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Berry smoothies have become popular breakfast foods and snacks for many families. And for good reason: kids love the taste and can design their own smoothies, and parents can feel good about giving these nutritious drinks to their children any time of day. More »
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Roasted Summer Fruit
- Anonymous - Jun 18, 2018
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This recipe works for virtually any fruit and can be served with breakfast, lunch or dinner. Although roasting fruit does demand a wee bit of work, the return is worth it. The caramelization of natural sugars created by roasting is tough to duplicate. Try it once and we promise you’ll do it over... More »
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Blender Breakfast
- Anonymous - Jun 18, 2018
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A quick nutritious drink, loaded with the delicious flavours of summer (use frozen berries during colder seasons). Perfect for both kids and adults, and terrific any time of day any time of year - especially those chaotic, 'can anything else go wrong' mornings! More »
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Berries and Cream Pavlova
- Anonymous - Jun 18, 2018
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Hello, gorgeous! This stunning dessert has multiple delightful layers: a crisp-pillowy meringue, a tangy whipped cream filling and fresh berries. Your gang love it this summer! More »
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Breakfast Fruit Smoothie (ideal for kids)
- Anonymous - Jun 18, 2018
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Fruit smoothies made with yogurt are great (easy & fast) ways to provide calcium for growing bodies.
This fast and delicious beverage is a breakfast favorite. It also makes a great snack. More »
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Blueberry Chia Parfait
- Anonymous - Jun 18, 2018
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This layered chia parfait is so beautiful it is hard to believe it is also so good for you. Each layer offers a little bit of everything. The parfait supports your gut and mood and helps balance cholesterol, maintain blood pressure and reduce inflammation. More »
