Articles & Recipes

Gluten-Free Shopping Tips
Celiac disease or not, here are some rules of thumb for healthy shopping from Alexandra Anca & Theresa Santandrea-Cull, authors of Complete Gluten-Free Diet & Nutrition Guide: 1.            Buy fresh food! What could be healthier... More »
Broccoli, Quinoa and Feta Omelet (gluten-free)
Breakfast, lunch, dinner — this recipe is the all-in-one answer for leftover quinoa. A bevy of broccoli florets and a sprinkle of tangy feta cheese makes it irresistible any time of day any time of year. More »
How is Celiac Disease Diagnosed?
Author of Complete Gluten-Free Diet and Nutrition Guide and celiac expert, Alexandra Anca, says there are several ways to test for celiac disease including: EndoscopyTo take a biopsy of the small intestine, a gastroenterologist will perform an endoscopy, using intravenous sedation. These... More »
Apple Blueberry Almond Muffins (gluten-free, dairy-free, egg-free)
The almond flour and rice flour combination gives these muffins a moist texture and wonderful flavor. They are so good that no one will ever guess they are gluten-free, dairy-free and egg-free. More »
GF Sour Cream Peach Muffins
Sour cream and peaches in tender muffin form? And, they're gluten-free? Oh, yes. You can make these year-round using frozen peaches, says Camilla Saulsbury, author of 150 Best Gluten-Free Muffin Recipes. More »