Articles & Recipes

Herbal Medicine Guide to Treating Acne
Acne Acne is probably the most common and most visible skin condition experienced by women. About 85% of women experience at least some degree of acne at some point in their lives, most likely during their teen years. Even though acne is so prevalent, it is quite common for women (and men) to... More »
Papaya Beauty Smoothie
This thick, tropical, gluten-free smoothie is a delicious and refreshing summer drink. It contains vitamin C–rich papaya, which enhances protein digestion; bananas, which are a great source of fiber; and ginger and lime, which are alkalizing to skin. More »
Macadamia and Cocoa Butter Lip Balm
Hot summer sun and cold winter weather make your lips cry out for relief. This balm is just what you need to soothe and protect them all year long! More »
Rehydrate Your Skin with a Moisture Boost Smoothie
 Spending time outside this summer? This alkalizing drink, from former model Karen Fischer's 28 Days to Younger Skin, contains omega-3 anthocyanins and cryptoxanthin-rich papaya to reduce AGES and hydrate dry, wrinkly-prone skin (it's not suitable if you have acne or oily skin).  More »
Shea Butter Ointment for Cracked Heels
Cracked skin on your heels can really hurt, and it can be hard to repair. But if you apply a generous amount of this ointment, then cover your feet with cotton socks overnight, you’ll soon see amazing results. Your summer sandals with thank you! More »