Articles & Recipes

Chicken and Lime Soup
There is a light citrusy flavor that you will love in this hearty chicken soup. Layers of garlic and lime embrace the fresh avocado garnish. What a wonderful Spring-time lunch or dinner! More »
It's time to think green (veggies, that is!)
Do You Want to Eat Well? Do you want to eat healthy foods? Do you want to simplify your life? You can. We tend to think of vegetarian cooking as a complex adventure. This book will prove the opposite. I’m a vegetarian. I follow my instincts. I like to eat well. And, perhaps like you, I’m a mother... More »
Green Bean, Pecan and Pomegranate Salad (vegan)
Fast, easy and great tasting, this salad can step in as an appetizer or side dish. Serve it with whole grains for a light lunch or as a delicious side dish. More »
Thai Fish en Papillote (kid-fav)
We invite you to eat better, to get into the kitchen and teach your kids about food and cooking, and to nourish your entire family with delicious and healthy meals... More »
Angel Hair Pasta with Tomatoes, Asparagus and Peas
One has only to walk through the supermarkets and look at the products on the shelves to see the impact of dried foods on our lives, say authors of The Food Dehydrator Bible, Jennifer MacKenzie, Jay Nutt, and Don Mercer.Not sure what all you can do with dehydrated food? We can help inspire you with... More »