Articles & Recipes

Mixed Berry Probiotic Blast
Probiotics are the good bacteria in fermented foods like kefir and yogurt. They help to populate your gut with immune-boosting, supportive microorganisms. Adding a prebiotic like oats, a fiber-rich food that probiotic bacteria love, helps your good bacteria thrive. More »
Cinnamon Pineapple Creamsicle Smoothies (raw, vegan, gluten-free)
This sweet, tasty treat is full of flavors that will make you remember the days when you went running for the ice cream truck when you heard its bell. More »
Blueberry Muffin Smoothie
If you love blueberry muffins, then you are certainly going to want to add this smoothie to your morning routine. Full of fiber and protein, this smoothie helps to keep your appetite in check while providing anticancer phytonutrients and gut-friendly prebiotics. More »
Strawberry Sparkle
Looking to add a little more fruit into your life this year? Try this...your body (and your taste-buds) will thank you! More »
Power Smoothie
To drink chilled, use frozen fruits or replace some of the water with ice cubes. The perfect busy morning breakfast! More »