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Ten Tips for Good Nutrition During Pregnancy
- Martine - Jan 20, 2011
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1. Follow the US Department of Agriculture (USDA) MyPyramid Food Guide or Canada’s Food Guide to Healthy Eating for food choices and meal plans.2. Don’t be afraid to eat the recommended amount of calories for each trimester or to gain the recommended amount of weight.3. Continue taking a prenatal... More »
