Articles & Recipes

Kasha with Spring Vegetables
With its assortment of tender spring vegetables, this quick-to-the-table side dish is perfect any day of the week ~ it also makes a great vegetarian lunch and a fabulous addition to any feast! More »
Chicken Salad Nicoise
The classic version of this salad is made with tuna, but chicken makes a light, delicious variation for a warm spring day. Plan the night before to cook extra potatoes and beans. Don’t let the long ingredient list put you off; the salad is quick and easy to make, and perfect for Spring. More »
Garden Paella (Casserole)
This delicious rice dish is not only pretty, but nutritiously chock-full of vegetables and other good things! It's ideal for Spring. More »
Lemon Yogurt Cupcakes
This cupcake recipe absolutely delicious and makes a perfect Spring-time snack or treat! These cupcakes are a little bit like pound cake with lots of luscious lemon flavor... More »
Raw Mini Chocolate Banana Flax Cakes
These cakes are soft and dense and have a wonderful rich, dark chocolate flavor, with none of the hidden ingredients or unhealthy fats of traditional desserts. Yes, you enjoy eating 'raw' any time of year and while you're on the go. These are perfect for Spring! More »