The Complete Diabetes Guide for Type 2 Diabetes
You can live and enjoy a healthy life with diabetes.
This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle recommendations. Whether you’re at risk of type 2 diabetes, newly diagnosed with type 2 diabetes or have had type 2 diabetes for many years, this book is for you.
Type 2 diabetes management can seem overwhelming, and this book provides much- needed information. Easy, clear steps include vital information on topics such as:
• Risks, symptoms and complications, such as sleep problems, gum disease, eye problems, kidney damage, heart attack and stroke.
• Top 10 nutrition topics, and making the right choices from among the food groups.
• Low blood sugar, from testing your own blood sugar to preparing for regular laboratory tests.
• Activity and fitness recommendations, including personalized plans, precautions and suggested exercises.
The “Eat This/Not That” section providesclear food recommendations, depicted through photographs and nutritional analyses.
With its many strategies, suggestions, and straight talk on real-life day-to-day situations, this outstanding book is a much-needed resource for all those millions of people managing type 2 diabetes.