Delicious Diabetes Cooking for One or Two People
Delicious diabetes-suitable meals, whether you’re dining alone or with a companion.
There’s no reason to settle for leftovers or a hastily thrown together meal when you could be cooking with these sumptuous recipes specifically designed for one or two people. (They can also be easily scaled up if you’re entertaining.)
All these wonderful recipes will be enjoyed by anyone, diabetic or not, and many are even suitable, with a minimum of adjustment, for those managing other dietary restrictions such as gluten or dairy allergies. None of the recipes is long or complicated, and they all feature easily accessible ingredients to encourage you to cook on your own. They make cooking for diabetes management an exciting experience rather than a dreary chore.
In addition to the diabetes-suitable recipes there’s also a wealth of diabetes-related information, everything from symptoms, diagnosis and blood sugar control to alternative sweetener information and nutritional therapy.
All of the recipes feature complete nutritional analyses, making it easy to follow diabetes guidelines and recommendations at every meal of the day and every occasion.
Whatever other measures you may take to manage your diabetes, the bedrock of your treatment is to manage your diet. These delicious, easy-to- prepare recipes will provide you with a healthy and economical way to start you on your path.