The Healing Herbs Cookbook
Recipes that reflect the vibrant taste only fresh culinary herbs can give!
Some of the most medicinally potent herbs and spices sit within arm’s reach — on your kitchen spice rack. This book will undoubtedly pique your interest in herbs, both culinary and medicinal.
There’s growing scientific evidence for the medicinal value of herbs and this, in turn, is bringing herbal remedies into mainstream consciousness. The recipes in this book are designed to give you many ways to incorporate wholesome, healthy food and fresh herbs into your everyday meals. Home cooks will discover how fresh herbs not only fill
the flavor gap but also provide many healing and holistic benefits. They will learn to prepare food that provides vitality, is seasonal and is indigenous to our environment.
Herbs are more than just medicinal plants — they also happen to be delicious! Here you’ll find 115 vegetarian recipes, ranging from soups and starters to desserts and beverages. All incorporate whole, natural ingredients with a wide variety of healing herbs.
With a list of herbal organizations, mail-order sources, a glossary and an herb-specific recipe index, this is the ideal book for people who want to bring the benefits of healing herbs into the kitchen.