Keep Your Brain Young
Everyone is growing older, and people are living longer than ever, so it’s more important than ever to age well.
The population of the “oldest old” is expected to triple soon, according to the U.S. Census Bureau.
So what really counts when it comes to enjoying this extra time on earth? The answer is, forgive the pun, a no-brainer: to have full use of your mental abilities and to be free of disabling neurological diseases such as Alzheimer’s and Parkinson’s.
This timely book provides comprehensive, easy-to-understand information on common age- related diseases of the brain and prescribes a simple program of action to help prevent or delay neurological damage.