The Low-FODMAP Solution

By: 
Cinzia Cuneo

A low-FODMAP diet is effective for 75% of those with IBS who try it. Say goodbye to your symptoms!

This indispensable resource is the perfect tool to guide you on your journey toward intestinal well‐being via a diet low in FODMAPs, a solution that is both specific and personalized. Discover how simple it is to include the right foods in your diet and exclude the wrong ones. The helpful meal plans and 130 delicious recipes — including many vegan‐friendly options and a 1‐week vegan menu — make it easy to adopt the diet and fit it into your lifestyle.

To make the transition to your new lifestyle even easier, SOScuisine.com provides:
• low-FODMAP meal plans tailored around your intolerances and renewed each week
• shopping lists
• the latest news on the low-FODMAP diet
• a support group moderated by a registered dietitian

Book Details

ISBN-10: 
0778805697
ISBN-EAN: 
9780778805694

Price (USD): 
$24.95

Format: 
Paperback
Number of Pages: 
280
Published Date: 
Apr 2017

 

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