Health & Wellness

200 Best Lactose-Free Recipes

Tasty, healthy food those who suffer from lactose-intolerance.

For the lactose-intolerant, it can be a rare event to enjoy a delicious meal without the telltale symptoms of gastrointestinal...

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Chronic Heartburn

44% of the population experience heartburn and acid reflux on a regular basis.

Acid reflux disease, or gastroesophageal reflux disease (GERD), is a serious affliction affecting millions of...

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The Complete Natural Medicine Guide to Women's Health

Comprehensive source of information for all aspects of health for women.

More and more women seek natural remedies to treat health problems, either as an alternative or a complement to...

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America's Complete Diabetes Cookbook

More than 6% of Americans need these healthy recipes to help control their diabetes.

Diabetes is rapidly becoming the largest health problem in the United States. As the population ages,...

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Help for Eating Disorders

Straightforward solutions to difficult problems.

Most teenagers have a friend who has been affected by an eating disorder. Such disorders affect almost 20% of teenage girls in North America...

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America's Best Cookbook for Kids with Diabetes

Healthy, tasty food that the whole family can enjoy.

Imagine a child with a diabetes-restricted diet and you understand the need for America's Best Cookbook for Kids with Diabetes. Over two...

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Get a Healthy Weight for Your Child

One in seven American children is either overweight or obese.

More than 10 million American children are overweight or obese and the numbers are growing. Kids are consuming too many...

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The Best Gluten-Free Family Cookbook

Delicious recipes for the gluten-intolerant.

Gluten is primarily found in wheat, rye, barley and oats. A recent study suggests that one in 250 Americans cannot tolerate gluten. Many suffer...

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Complete Canadian Diabetes Cookbook

More than 2 million Canadians live with diabetes.

Diabetes is rapidly becoming the largest health problem in the Western world. As our society becomes more overweight and the population...

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Canada's Best Cookbook for Kids with Diabetes

Healthy, tasty food the whole family can enjoy.

Picture a child with a diabetes-restricted diet, and you'll understand the need for Canada's Best Cookbook for Kids with Diabetes. More than...

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