Health & Wellness

The Diabetes Comfort Food Diet

200 delicious dishes that will help you manage your weight and balance your blood sugar.

Cheeseburgers, tacos, chocolate brownies, meatloaf — think you can’t indulge in some of your...

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The Cancer Fighting Diet

A comprehensive diet plan that will help you fight your personal battle with cancer.

Dr. Coy discovered the TKTLI gene. He found that neither a cancer cell’s origin nor its localization...

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The Complete Thyroid Health & Diet Guide

Approximately 12% of the population will develop a form of thyroid disease.

One of every eight women will develop a thyroid disorder. Women are most commonly affected, with an incidence...

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The Complete Leaky Gut Health & Diet Guide

Leaky gut syndrome is a growing condition that more and more people are struggling with every day.

Leaky gut syndrome has been linked to a number of medical issues, from autoimmune...

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The Essential Guide to Women's Herbal Medicine

The use of plants as therapeutic agents is as old as the practice of medicine itself.

Botanical medicine is one of the main therapies employed by naturopathic doctors, and many women are...

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The Best Natural Homemade Skin & Hair Care Products

Formulas for all types of skin, from dry to oily and from young to old.

Health-enhancing oils from around the world form the base for natural cosmetics. With these easy-to-follow recipes...

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Bob's Red Mill Everyday Gluten-Free Cookbook

For over 30 thirty years, Bob’s Red Mill has been committed to providing the very best in gluten- free flours, cereals, baking mixes and grains. They go to great lengths to ensure the integrity of...

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The pH Balance Health & Diet Guide for GERD, IBS & IBD

Restore your body’s acid-alkaline balance and enjoy better health and well-being.

Maintaining an optimal acid-alkaline balance is integral to enjoying good health, yet our modern day often...

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The Best Natural Homemade Soaps

Luxurious, moisturizing olive oil–based soaps made easily at home.

There are only three essential ingredients required to create these luscious soaps: water, olive oil and caustic soda....

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The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness

Essential oils have been variously described as the “life force” or “essence” of plants. The most wonderful thing about essential oils is that they are available to everyone, and once you...

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