Health & Wellness

Bob's Red Mill Everyday Gluten-Free Cookbook

For over 30 thirty years, Bob’s Red Mill has been committed to providing the very best in gluten- free flours, cereals, baking mixes and grains. They go to great lengths to ensure the integrity of...

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The pH Balance Health & Diet Guide for GERD, IBS & IBD

Restore your body’s acid-alkaline balance and enjoy better health and well-being.

Maintaining an optimal acid-alkaline balance is integral to enjoying good health, yet our modern day often...

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The Best Natural Homemade Soaps

Luxurious, moisturizing olive oil–based soaps made easily at home.

There are only three essential ingredients required to create these luscious soaps: water, olive oil and caustic soda....

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The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness

Essential oils have been variously described as the “life force” or “essence” of plants. The most wonderful thing about essential oils is that they are available to everyone, and once you...

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The Essential Guide to Home Herbal Remedies

More and more people are returning to the centuries-old tradition of herbal medicine.

Nature still has just as many effective remedies today as it did in times gone by — effective against...

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150 Best Indian, Asian, Caribbean and More Diabetes Recipes

An internationally inspired cookbook for anyone managing diabetes.

This cookbook has huge appeal for two primary consumers: 1) high-risk individuals from an ethnic background who want to...

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150 Best Indian, Asian, Caribbean and More Diabetes Recipes

An internationally inspired cookbook for anyone managing diabetes.

This cookbook has huge appeal for two primary consumers: 1) high-risk individuals from an ethnic background who want to...

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Online

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28 Days to Younger Skin

You only need 28 days for more beautiful skin!

28 Days to Younger Skin is a fast-track program designed for people who have a special occasion coming up, such as a wedding, a holiday or any...

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Kinesiology Taping

Once you’ve got the knack for it, you’ll be astonished at how effective and simple taping can be — all you need is a 2-inch- wide piece of self-adhesive cotton tape.

You’ve probably seen...

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The 5 - Minute Facial Workout

Combat the effects of aging in just 5 minutes a day.

We often forget that more than 50 muscles make up the structure of our face, and their fitness, to a large degree, determines its...

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