Health & Wellness

Crohn's & Colitis Diet Guide, Second Edition

Diet is a high priority not only for people living with Crohn’s disease or ulcerative colitis, but also for their families and friends, since it helps to manage IBD symptoms in most cases.

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Keep Your Brain Young

Everyone is growing older, and people are living longer than ever, so it’s more important than ever to age well.

The population of the “oldest old” is expected to triple soon, according to...

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Delicious Diabetes Cooking for One or Two People

Delicious diabetes-suitable meals, whether you’re dining alone or with a companion.

There’s no reason to settle for leftovers or a hastily thrown together meal when you could be cooking...

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The Complete Leafy Greens

Everyone is looking to incorporate more leafy greens into their diets, from the common to the somewhat obscure.

This incredibly interesting and comprehensive book is a reflection of the...

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Easy Everyday Gluten-Free Cooking

Enjoy all the sensational food that is typically avoided in gluten-free diets.

Let’s face it: two of the worst things about adopting a gluten-free lifestyle are having to give up all your...

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The Healing Herbs Cookbook

Recipes that reflect the vibrant taste only fresh culinary herbs can give!

Some of the most medicinally potent herbs and spices sit within arm’s reach — on your kitchen spice rack. This...

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The Complete Fibromyalgia Health, Diet Guide & Cookbook

438,900 people in Canada and an estimated 5 million adults in the United States have fibromyalgia.

This book, written by leading experts on fibromyalgia, gives common-sense tools that will...

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The Complete Diabetes Guide for Type 2 Diabetes

You can live and enjoy a healthy life with diabetes.

This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle...

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Canada's Complete Diabetes Guide For Type 2 Diabetes

You can live and enjoy a healthy life with diabetes.

This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle...

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The Eczema Diet

Twenty percent of people in the developed world have eczema.

The research shows that eczema sufferers spend up to $2,000 on eczema treatments each year, and nearly 40% spend more than 10...

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