Health & Wellness

Easy Everyday Gluten-Free Cooking

Enjoy all the sensational food that is typically avoided in gluten-free diets.

Let’s face it: two of the worst things about adopting a gluten-free lifestyle are having to give up all your...

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The Healing Herbs Cookbook

Recipes that reflect the vibrant taste only fresh culinary herbs can give!

Some of the most medicinally potent herbs and spices sit within arm’s reach — on your kitchen spice rack. This...

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The Complete Fibromyalgia Health, Diet Guide & Cookbook

438,900 people in Canada and an estimated 5 million adults in the United States have fibromyalgia.

This book, written by leading experts on fibromyalgia, gives common-sense tools that will...

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The Complete Diabetes Guide for Type 2 Diabetes

You can live and enjoy a healthy life with diabetes.

This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle...

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Canada's Complete Diabetes Guide For Type 2 Diabetes

You can live and enjoy a healthy life with diabetes.

This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle...

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The Eczema Diet

Twenty percent of people in the developed world have eczema.

The research shows that eczema sufferers spend up to $2,000 on eczema treatments each year, and nearly 40% spend more than 10...

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The Complete Migraine Health, Diet Guide & Cookbook

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent...

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The Diabetes Prevention & Management Cookbook, U.S. Edition

All-important information and delicious recipes for people managing diabetes.

Diabetes is a health crisis around the globe. But many people transition through a “prediabetes” stage, where...

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The Diabetes Prevention & Management Cookbook, Canadian Edition

All-important information and delicious recipes for people managing diabetes.

Diabetes is a health crisis around the globe. But many people transition through a “prediabetes” stage, where...

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The 8 - Week Healthy Skin Diet

All you need to unlock the secrets of beautiful skin can found in this book.

Whatever your skin type, whatever your skin condition, you’ll find all the help you need right here. And whether...

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