Healthy Eating

The PCOS Health & Nutrition Guide

Comprehensive and current information on a disorder that affects 5% to 10% of all women of reproductive age.
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that is...

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The Vegetarian Kitchen Table Cookbook

A wonderful collection of varied and tempting recipes intended not only for vegetarians but for anyone who simply enjoys good eating.

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350 Best Vegan Recipes

Delicious, innovative and easy-to-make recipes for everyone in search of options to fit the vegan lifestyle
These tempting vegan recipes provide a wide range of tantalizing meal ideas, from...

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150 Best Vegan Muffin Recipes

Enjoy these sumptuous vegan recipes that are so easy to prepare and incredibly versatile.
This undeniably delicious and varied assortment of vegan muffins will put to rest any doubts you may...

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5 Easy Steps to Healthy Cooking

Delicious recipes that use ingredients with a proven track record in enhancing health and offering protection from diseases.

With our daily exposure to a constant stream of conflicting...

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Blender Baby Food, Second Edition

Making nutritious homemade baby food has never been so easy! Whether you choose to make all your own baby food or just some of it, the blender has proven to be a great way to offer new flavors in...

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Dietitians of Canada Cook!

Families who prepare and eat meals together have healthier eating habits.

Dietitians of Canada realize that it can sometimes be a challenge to find the time to create delicious yet healthy...

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The Organic Gourmet

More and more people are buying organic foods these days. In fact, organic produce, meat, fish -- even wine -- are no longer specialty items. Today, they are becoming mainstream foods that you can...

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The Yogurt Bible

Easy-to-make recipes for great homemade yogurt that is healthy and delicious.

Making yogurt at home is surprisingly easy, and these homemade versions taste so much better...

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175 Natural Sugar Desserts

Homemade desserts and baked goods for health-conscious people.

The delicious recipes in this new book are ideal for those who want to reduce their intake of processed sugar or even...

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