Family Health

The Essential Guide to Women's Herbal Medicine

The use of plants as therapeutic agents is as old as the practice of medicine itself.

Botanical medicine is one of the main therapies employed by naturopathic doctors, and many women are...

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The Best Baby Food

Incredibly delicious baby food using ingredients you often have on hand in your pantry or refrigerator.

Helping your baby acquire a taste for wholesome, healthy food is the best way to...

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Crohn's & Colitis Diet Guide, Second Edition

Diet is a high priority not only for people living with Crohn’s disease or ulcerative colitis, but also for their families and friends, since it helps to manage IBD symptoms in most cases.

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Keep Your Brain Young

Everyone is growing older, and people are living longer than ever, so it’s more important than ever to age well.

The population of the “oldest old” is expected to triple soon, according to...

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The Complete Fibromyalgia Health, Diet Guide & Cookbook

438,900 people in Canada and an estimated 5 million adults in the United States have fibromyalgia.

This book, written by leading experts on fibromyalgia, gives common-sense tools that will...

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The Eczema Diet

Twenty percent of people in the developed world have eczema.

The research shows that eczema sufferers spend up to $2,000 on eczema treatments each year, and nearly 40% spend more than 10...

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Healing Fatty Liver Disease

Fatty liver disease is the most common cause of chronic liver disease in North America.

Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s...

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Complete Arthritis Health & Diet Guide

This book promotes the understanding and management of rheumatoid arthritis — a very painful and distressing condition.

The first part of the book presents the symptoms, causes and...

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