Ingredients Makes 8 servings
| 4 to 5 | sweet potatoes (2 lbs/1 kg), peeled and cut into chunks | 4 to 5 |
| 2 | Granny Smith apples, quartered | 2 |
| 1 | onion, finely chopped | 1 |
| 3 | cans (each 14.5 oz/410 mL) low-sodium chicken broth | 3 |
| 1 tsp | chopped fresh thyme (or 1⁄3 tsp/1.5 mL dried) | 5 mL |
Instructions
Prep
- Minimum 4-quart slow cooker
- Blender
- Place the sweet potatoes, apples, onion, broth, and thyme in a slow cooker and stir to combine. Cover and cook on low for 8 hours, or until the sweet potatoes are tender.
- Let cool slightly, about 10 minutes. Purée the soup in a blender until smooth.
The fiber in this dish comes from the main ingredients — don’t forget the apple skins!
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