Gluten-Free

Gluten-Free Mixed Vegetables in Spicy Peanut Sauce
Here’s one way to get kids to eat their vegetables, so long as they don’t have peanut allergies — cook them in a spicy sauce made from peanut butter and add a garnish of chopped roasted peanuts. All you need to add is some steaming rice or brown rice noodles. More »
Moroccan Chickpea Stew (gluten-free, raw)
This slightly sweet and savory dish is perfectly spiced, and we guarantee it will excite your palate. You will need to start this recipe well ahead of time in order to accommodate soaking the chickpeas. More »
Gluten-Free Baking Tips
 To make perfect gluten-free baked goods in general, and outstanding gluten-free muffins in particular, it helps to know a bit of basic food chemistry: freshly milled wheat flour does not actually contain gluten - it contains two proteins, glutenin and gliadin, which turn into gluten when they... More »
Comforting, Convenient, Healthy…the Casserole
We all know how busy everyday life is, but we’re not always sure how to fit in a healthy and satisfying meal when we’re pressed for time. My solution...the casserole. Why? It’s inexpensive, tasty, healthy, and so easy to make.I remember the casseroles my mom used to make and how much I looked... More »
Rocky Road Muffins (gluten-free)
These delectable gluten-free muffins appeal to all ages, all year long... More »
Gluten-Free Essential Coconut Pancakes
Few things top homemade pancakes and this coconut variation is a winner with kids and adults alike. You’ll stay satisfied for hours, too, thanks to the high protein content of the chickpea flour (10 grams in 1 cup/250 mL, compared to 8 grams in wheat flour) and the high fiber content of the coconut... More »
Banana Raisin Sticky Buns (gluten-free)
"This recipe was requested by several folks who enjoy our Cinnamon Buns (Complete Gluten-Free Cookbook, page 228). It is a bit tricky, so don’t try it first if you’ve never baked gluten-free before. However, the results are worth the effort and time it takes." - Donna Washburn & Heather Butt More »
Gluten-Free, Vegan Vichyssoise with Celery Root and Watercress
This refreshing and rejuvenating soup is delicious, easy to make, and more nutritious than traditional vichyssoise. We aim to have leftovers in the refrigerator and treat ourselves to a small bowl for a yummy afternoon snack! More »
Citrus Bars (gluten-free)
Lemon, lime and orange provide a tasty tang in these chewy coconut squares. More »
Indian Spice Coconut Muffins (gluten-free)
These delicious and slightly exotic Indian-influenced muffins incorporate toasted coconut in a golden muffin sweetened with brown sugar and spiced with cardamom and ginger. More »
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