Healthy Cooking

Flourless Chocolate Cake
There are a variety of foods you can prepare and enjoy while minimizing adverse gastrointestinal symptoms. Including chocolate cake! More »
Managing and living with irritable bowel syndrome
Living with IBS can be a tremendous challenge, and understanding the disease is the key to developing effective management strategies. Dr Maitreyi Raman, Jennifer Shrubsole, and Angela Sirounis are the authors of The Complete IBS Health & Diet Guide, a highly informative book that  ... More »
Dealing with IBS? Tips for taming your tummy
DO YOU HAVE IBS issues? IBS (Irritable Bowel Syndrome) is among the top five reasons why patients seek medical attention. Those with IBS often restrict their social activities, or miss days of work and school. IBS currently affects over 20% of the population.Dr. Maitreyi Raman, Angela Sirounis,... More »
Carrot Cake with Cream Cheese Frosting
Yes, it is possible to have a delicious and healthy Easter dessert! More »
Carrot Lovers’ Poppy Seed Bread
Looking for a cool way to bake bread this Easter? Here’s an exceptional loaf from 300 Best Bread Machine Recipes by Donna Washburn and Heather Butt — confetti dots of bright orange carrot contrasting with the dark poppy seeds. Can't you just taste it... More »
GF Carrot Cake
Love carrot cake? You don’t need to wait for company — enjoy this one alone or share with a neighbor. Or sell it at your next bake sale! Donna Washburn and Heather Butt, the authors of Gluten-Free Baking, are happy to share this gluten-free recipe ~ perfect for snacks, parties and, of course,... More »
Orange Star (Juicing)
From the best-selling juicing book on the market today comes a deliciously refreshing juicing recipe perfect for the whole family... More »
How to Decorate: Spring Umbrella and Raindrops Cookies
Spring showers and plump raindrops require a large and preferably fashionable umbrella to keep you dry. This chic design is perfect for beginners, requiring only some basic piping and flodding skills, but the impressive results will yield a downpour of compliments! Click on the below link to... More »
No-Bake Key Lime Pie (diabetes-friendly)
Wander into a tropical haven of limes, coconut and cashews. You may not be on an island, but it will taste like you are! More »
Airplane Napkin Fold (kid-fav)
Knowing how to execute a perfect napkin fold is not a skill everyone has, but it’s one you can easily and quickly teach yourself — with Denise’s help, of course! Napkin folds immediately bring a touch of elegance, whimsy or retro style to your table. And they take your table setting to the next... More »
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