Vegetarian & Vegan

Kaleidoscope Salad
This wonderfully healthy Spring-time salad kick-starts your senses with its curly, colorful, ever-changing textures, sweet and savory flavors and delectable crunchy topping. More »
Kasha with Spring Vegetables
With its assortment of tender spring vegetables, this quick-to-the-table side dish is perfect any day of the week ~ it also makes a great vegetarian lunch and a fabulous addition to any feast! More »
Garden Paella (Casserole)
This delicious rice dish is not only pretty, but nutritiously chock-full of vegetables and other good things! It's ideal for Spring. More »
Raw Mini Chocolate Banana Flax Cakes
These cakes are soft and dense and have a wonderful rich, dark chocolate flavor, with none of the hidden ingredients or unhealthy fats of traditional desserts. Yes, you enjoy eating 'raw' any time of year and while you're on the go. These are perfect for Spring! More »
Cold Green Asparagus Soup
Eating better certainly doesn't mean eating boring! Kick back on a warm spring day with this deliciously refreshing vegetarian recipe. It's easy and has the ultimate 'wow' factor! More »
Spring Vegetable Pot Pies (vegan)
Celebrate the annual opening of your local farmer’s market (or find fresh veggies at your local grocer) with this pot pie made with the first vegetables of spring. Delectable potatoes, asparagus and edamame are baked in an herbed sauce topped with a flaky golden crust. Perfect for a Spring-time... More »
Tumbled Tofu with Snow Peas and Toasted Walnuts
Coating tofu cubes 
in cornstarch before browning them creates a light golden, slightly crispy crust, a pleasing contrast to the mellow interior of each cube. This recipe produces 
lots of zesty sauce, so plan to serve it over 
a healthy rice or noodle. More »
Vegan French Herbed Strada
Delicate herbs of the French countryside come together to create a sophisticated and light-as-a-feather strata well-suited for a Spring brunch. More »
Fireside Tomato Soup
There is something so comforting about a bowl of creamy tomato soup, and this buttery, nuanced version is easy to make from scratch. It's perfect for Spring! More »
BBQ Tofu–Stuffed Pita Pockets (vegan)
Not to sound . . . well, basic, but as a vegan I almost always have leftover tofu and a few veggies lingering in my fridge, and it can be a challenge figuring out creative ways to use them up. This recipe came about in a clean-out-the-fridge moment. To say I was pleasantly surprised with the result... More »
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