Vegetarian & Vegan

Nutritious Macaroni & Cheese in Creamy Cheddar Sauce
This decadent cheese sauce hides a nutritious secret: puréed into the mix is a combination of cauliflower and carrot that blends to a creamy orange hue and stands harmoniously behind just enough tangy Cheddar to keep it cheesy. Serve hot over vegetables or pasta. More »
Raw & Gluten-free Pesto-Coated Carrot and Parsnip Fettuccini
This dish is a great way to get as many healthy ingredients into your body as possible without having to sacrifice any of the things you love. The softness of the root vegetables makes it reminiscent of traditional al dente pasta. More »
Winter Bisque (vegan)
Much more than a simple soup, this vegan bisque made with seasonal vegetables will delight your guests / family with its combination of subtle and pronounced flavors. More »
Caribbean Pumpkin Soup (diabetes-friendly)
'I love pumpkin soup and have tried many variations during my travels in the Caribbean. This version is based on a traditional recipe given to me by a lady from Antigua. I removed the potatoes to reduce the carbohydrate and the seasoning salt to reduce the sodium. The soup is meant to have a kick,... More »
Sensational Soups
Soup is not just another meal — it’s comfort in a bowl, love on a spoon, satisfaction simmering on the stove. Nothing makes a house feel more like a home than a pot of freshly made soup. And all this goodness comes together so easily. Whether you make it all from scratch, starting from the stock up... More »
Holy Mole Chili (vegetarian)
With its notes of cumin, cinnamon and chocolate playing off the gentle spices, this meatless chili combines the best of a mole sauce and a Cincinnati-style chili. Its rich body makes it a seriously satisfying dinner any night of the week. More »
Vegetarian Chili
Seeking a hearty, healthy and flavorful meal the whole family will love? Try our vegetarian chili. Trust one will be asking 'where's the beef' with this scrumptious dish! More »
Chive Parsley “Pistou”
"These days, most of my cuisine is nut-free because of nut allergies in my extended family. This is another spin on a classic, Italian basil pesto, which would normally contain pine nuts. This version, which is more French, contains only the clean flavors of parsley, chives, garlic and olive oil... More »
Strawberry-Topped Brie
A sensory overload! Frozen ingredients add a wonderful textural and temperature contrast when paired with warm or room temperature ingredients. The perfect Valentine's Day, bridal shower or wedding buffet treat. More »
Say It With L-O-V-E
These colorful cookies are a great example of how you can turn a basic rectangle into a spectacular decorated treat. They are perfect for Valentine's Day, baby and bridal showers, or for any special occasion when you want to send those you love an extra-special message. Click on the below link... More »
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