The Paleo Diabetes Solution

Switching to a paleo lifestyle can help you effectively manage your diabetes.

Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A paleo diet isn’t a magic bullet, but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes.

The foundation of the paleo diet is fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It’s a nutrient-dense, low-carb, fiber-rich diet high in vitamins and minerals. These paleo-inspired recipes will give you the tools you need to manage or reverse high blood sugar levels while enjoying delicious food at the same time.

The Paleo Diabetes Solution was a Taste Canada 2017 cookbook finalist in the health and special diets category!

Book Details


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Published Date: 
Oct 2016


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